I've never been one to shy away from testing my limits.  As I get older, I find myself pushing myself personally, physically and professionally more than I have in the past. I think part of it comes from wanting to show my kids by example and it seems like it has rubbed off on them.

Without much fanfare, the gym I had been going to for the past 15 years at lunchtime, closed it's doors on May 28th. To be honest the place was a 4 story dump. None of the members could tell you the last time they saw anyone cleaning the locker areas or anywhere else in the building.

The Broad Street 10 Mile Run is the largest 10 miler in the country. On May 3rd I ran it for the first time with over 40,000 of my friends. I've run 5k races and 5 mile races but this was much further than I was used to. Races like this take a little more work to get ready for it.

At the end of April, I attended the annual "Cherry/White" game at Temple University. This is the annual spring game the football team has where the White team is the offense and the Cherry team is the defense.